Nobody’s perfect. It’s normal to feel insecure about your body, or at least parts of it. Even the most confident of men experience the occasional “fat day”, or look in the mirror and think: “Who’s that uncle?”

If that’s happening to you more and more frequently, maybe it’s time to see a professional who can help you achieve your #bodygoals.Whether you’re already eating clean and working hard at the gym, yet not seeing results, or don’t see yourself giving up your long-term relationship with char kway teow and nasi lemak burgers, there are other ways to sculpt your physique.

“I have moobs!”

The medical term for “man boobs” or “moobs” is gynecomastia. It’s a more common problem in Singapore than you’d expect.

The bad news: Being overweight may not be the main cause, which means that ramping up on exercise may not resolve the problem.

In fact, the swollen glands and fat deposits may be due to puberty, ageing, the side effects of certain medications or hormonal imbalance. You may even experience tenderness or pain in the area.

The good news? Gynecomastia surgery can end your pain and embarrassment. The surgery effectively reduces overly enlarged glandular tissues and/or excess fat tissues so that you can regain a more masculine physique.


If you have any questions, feel free to ask me!