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Want to build a better body

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Want to build a better body
« on: June 13, 2014, 02:13:33 AM »
Hello everyone,.
I want to build a better body and shape as well.
Please tell me what is the best and safe way to get body and muscle size?
Waiting for your response here.,

Linkback: https://www.gynecomastia.org/smf/index.php?topic=29489.0

Re: Want to build a better body
« Reply #1 on: August 03, 2014, 01:45:23 PM »
Get a gym membership and start lifting, eat right, and sleep.

Re: Want to build a better body
« Reply #2 on: August 19, 2014, 11:49:00 AM »
I've taken up swimming since the surgery and it's working pretty well.

Seems to sculpt the chest and burn the fat nicely  :)


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