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body fat measure

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body fat measure
« on: March 07, 2014, 04:52:56 AM »
Hey..
 i just want to ask a question from all of you which is ideal body fat percentage ..?? and also share some good tools for calculation body fat %

Linkback: https://www.gynecomastia.org/smf/index.php?topic=29050.0

Re: body fat measure
« Reply #1 on: June 13, 2014, 02:06:40 AM »
I thinks if you have a body fat caliper then you can do it at home. And i thinks tracking your body fat is the best way to make sure that you're losing fat and gaining muscle.


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