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7 Simple Rules For Losing Fat

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Re: 7 Simple Rules For Losing Fat
« Reply #15 on: September 22, 2015, 02:05:49 PM »
Here is some tips to helpful for losing Fat
loss happens in the kitchen.
Burn more calories than you consume.
Build more muscle.
Don’t skimp on sleep.
Ditch the scale.
Don’t drink your calories.
Maximize cardio with HIIT.

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Re: 7 Simple Rules For Losing Fat
« Reply #16 on: November 11, 2015, 01:08:17 AM »
The best way to reduce losing fat.

loss happens in the kitchen.
Burn more calories than you consume.
Build more muscle.
Don’t skimp on sleep.
Ditch the scale.
Don’t drink your calories.
Maximize cardio with HIIT.


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