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workout after surgery

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workout after surgery
« on: July 18, 2009, 08:13:47 PM »
Hi just ahd surgery a few days ago seem flat, want to start going in gym in about 5 or 6 weeks.  can someone please explain something to me.

now i have had fat and gland removed if i g to the gym can i get my chest more toned and harder? what will make it hard and toned  the muscle? or the remaining fat that i need to turn into muscle??  thanks

Linkback: https://www.gynecomastia.org/smf/index.php?topic=18465.0


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