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Working out

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Working out
« on: May 08, 2007, 06:27:09 PM »
I am 3 months post op and I was wondering if it was ok to start lifting weights. I have a stretching feeling in my chest when I pull my arm all the way back and I was wondering if this was natural. I still have some slight bruising as well.

Linkback: https://www.gynecomastia.org/smf/index.php?topic=9951.0

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Offline Gone

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Re: Working out
« Reply #1 on: May 09, 2007, 10:18:13 AM »
My doctor said that I can start working out when I feel like I can start working out. :)

So start with light weights and if there is no pain or discomfort, go to the heavier. It's 6 weeks from my surgery and I'm doing pushups without any problems.


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