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Post-Op exercising and vest

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Post-Op exercising and vest
« on: January 15, 2009, 02:33:12 PM »
Hey guys, so I've been wearing the vest for about 4 weeks now.  I've been given the ok by my PS to begin exercising.  He told me to wear the vest while exercising.  Thing is, it's really annoying to sweat in the vest and have to wash it every day from exercising.  I've already worn the vest 24/7 for 4 weeks..would it be a problem to not wear the vest just when I exercise (30min to an hour).  Thanks in advance for any responses :)  (Oh, he instructs his patients to wear the vest for 6 weeks)

Linkback: https://www.gynecomastia.org/smf/index.php?topic=16633.0

Re: Post-Op exercising and vest
« Reply #1 on: January 15, 2009, 02:45:19 PM »
Wear a shirt under your vest.

Re: Post-Op exercising and vest
« Reply #2 on: January 15, 2009, 03:50:41 PM »
get a under armor compression shirt...thats the best way to go...tbe  after put on the vest..
Lose 10 (kg) by August... Achieved
Lose 5 (kg) by Mid-September.....Achieved
Gain 20 (lb) in Muscle by December.......Achieved, Gained 24lb in Muscle
Gynecomastia Consultation October 17, 08......Complete

Surgery Completed January 8th, 2009 with Dr. Elliot Jacobs in NYC!


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