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Not working out is killing me, howd you guys handle it?

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soljah808

Not working out is killing me, howd you guys handle it?
« on: January 03, 2009, 06:40:13 PM »
i went from daily workouts for 5 years to not working out for the last 2 weeks cause of my surgery. how did you guys deal with it? i know i have to keep a good diet, but i always feel gross.

Linkback: https://www.gynecomastia.org/smf/index.php?topic=16525.0

Re: Not working out is killing me, howd you guys handle it?
« Reply #1 on: January 03, 2009, 07:28:41 PM »
I know what you mean.  One week post op with Delgado and stagnation sucks.  But we must not get our heart rate up or else your chest could fill with fluid and make your result look like s for months.  Keep your vest tight and be patient for the next couple weeks!  It will be worth it--read a good book or write some goals for when you can work out, be productive with your down time.

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Offline siphon

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Re: Not working out is killing me, howd you guys handle it?
« Reply #2 on: January 04, 2009, 11:26:45 PM »
im going through the same problem. im more irritable now because im not able to get rid of this energy, especially since my body is used to workout and keeping fit. will test my mind i suppose.


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