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How Long Should you wait after Op to go back to gym

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How Long Should you wait after Op to go back to gym
« on: October 03, 2008, 08:44:42 PM »
^topic
How long are you not suppose to work out for? Also is it ok to start working on other muscles except chest earlier?

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Re: How Long Should you wait after Op to go back to gym
« Reply #1 on: October 04, 2008, 01:36:26 AM »
In my experience, 3-4 weeks is usually sufficient. This is influenced by several factors including pain, wound healing, the extent of surgery that you had, etc. Having said that, when most men return to excercise, they tend to have a litle more swelling which ulitmately goes away.

Re: How Long Should you wait after Op to go back to gym
« Reply #2 on: October 06, 2008, 08:08:24 PM »
Thank you Dr. K :)


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