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workout Q

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Offline desi

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workout Q
« on: March 06, 2007, 04:22:23 PM »
im 32 days post op now..i dont have much pain, just some swelling... can i start workin out my abs and legs at least??

thx all

Linkback: https://www.gynecomastia.org/smf/index.php?topic=9017.0
Formerly, 'Fattgayee', as in 'Torn Apart' or more so 'I am Screwed' :)

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Offline rocketrob

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Re: workout Q
« Reply #1 on: March 06, 2007, 04:27:41 PM »
Dude.... you can start workin out everything...... just ease in to it

Re: workout Q
« Reply #2 on: March 06, 2007, 04:39:19 PM »
I agree. I started working out legs the other day and I'm only 19 days post-op. I need to wait 1 more week to start working out upper body. Like Rocketrob states, "just ease into it"...If it hurts, switch to lighter weight. Glad to be back in the gym. I must of gained about 7-8 llbs ;D

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Offline desi

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Re: workout Q
« Reply #3 on: March 06, 2007, 04:44:35 PM »
do u wear the compression vest when u work out? is it ok to remove it?

thx guys...

Re: workout Q
« Reply #4 on: March 06, 2007, 04:52:15 PM »
I don't use it when I work out!! It's up to you but it's kind of bulky to work out with!! :o

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Offline Mr_Nip

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  • Had expensive surgery... Now I'm flat busted!
Re: workout Q
« Reply #5 on: March 06, 2007, 07:55:41 PM »
Once again, here are the answers to your post op workout questions:  

http://www.gynecomastia.org/content/general/pwo.shtml
MR. NIP

I come from nowhere
And you should go there.
Just try it for a while.
The people from nowhere always smile.  -  Frank Zappa

Another question...
« Reply #6 on: March 07, 2007, 12:56:33 AM »
if i have a mild case of gyne ... and i get the surgery done... is it possible to have a nice chest with actual pecs if i work out to achieve that??? or am i doomed to a flat chest(which isnt horrible :P) ???

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Offline Mr_Nip

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  • Had expensive surgery... Now I'm flat busted!
Re: workout Q
« Reply #7 on: March 07, 2007, 06:24:02 AM »
Dude, they don't take out your muscles.   ;)

Re: workout Q
« Reply #8 on: March 07, 2007, 11:28:39 AM »
NICEEE!!!! i fuckin cant wait for my surgery now   :o ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D

Re: workout Q
« Reply #9 on: March 07, 2007, 11:45:04 AM »
It's actually really weird to see your pecs after surgery. I bench about 250, I always had a defined upper chest but now I actually can see the rest of my chest...ripped cheezmo...kidding ;D

Re: workout Q
« Reply #10 on: March 07, 2007, 01:07:28 PM »
lol cool, it must be a nice feeling to not have breasts   >:(

 did you go to Dr. feilding??

Re: workout Q
« Reply #11 on: March 07, 2007, 01:32:24 PM »
No, I didn't go to Dr. Fielding. I live in Tampa, Florida; however, I hear Fielding is the MAN up there!! Good luck!! By the way, I'm 5 8" 150lbs. I didn't have a bad case of gyne but still had enough to piss me off!! ;D

Re: workout Q
« Reply #12 on: March 07, 2007, 01:38:48 PM »
well same i guess im just self concious of them... real bad..
id say they are a A cup or less.. which compared to other guys on this site... WOW i never knew guys could have it that bad.. i really sympathize for the guys with the serve cases ... ouch


 any ways , the weather must be nice down there! having gyne there must be really hard due to the tempature and people constantly goin g to the beaches etc..  :o


 :D bye


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