Author Topic: Working out  (Read 1772 times)

Offline thedrizzle

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I am 3 months post op and I was wondering if it was ok to start lifting weights. I have a stretching feeling in my chest when I pull my arm all the way back and I was wondering if this was natural. I still have some slight bruising as well.

Linkback: https://www.gynecomastia.org/forum/index.php?topic=9951.0
« Last Edit: May 08, 2007, 07:42:40 PM by thedrizzle »

Offline Gone

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My doctor said that I can start working out when I feel like I can start working out. :)

So start with light weights and if there is no pain or discomfort, go to the heavier. It's 6 weeks from my surgery and I'm doing pushups without any problems.


 

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