Steroids And Gynecomastia: Prevention And Treatment For Enlarged Male Breasts

Steroids And Gynecomastia: Prevention And Treatment For Enlarged Male Breasts

It’s not just pubescent teens or overweight adults who develop the often-embarrassing symptoms of gynecomastia, or male breast enlargement. Additionally, a surprising group of people who develop breast tissue are some of the fittest people alive, bodybuilders. This is because of male breast enlargement’s many possible causes, which includes the use of certain medications or supplements, including steroids.

What is Gynecomastia?

Gynecomastia is the medical term for an under-studied condition often referred to as “man boobs” or “puffy nipple.” It’s the abnormal development of breast tissue (not just fat) in the chest in biological males. There are several degrees, or grades, of gynecomastia, from localized fat tissue just beneath the nipple to pectoral-sized growth of glandular tissue and fat that causes the chest to droop.

Along with the look of the chest changing with gynecomastia, the sensation and texture of the chest can change as well. Glandular tissue is firmer than pure fat, and can result in tinges of pain when touched. Fatty deposits feel squishy or pliable as they contribute to a swollen or enlarged look.

Causes of Gynecomastia

Because there isn’t a wealth of research on gynecomastia, there are many possible contributing factors for gynecomastia. Most often, though, it’s due to hormone fluctuations common in younger men. It can also be influenced by:

  • Genetics
  • Weight gain
  • Substance use (or abuse)
  • Certain medications

While some remedies for gynecomastia make the condition reversible, such as growing out of puberty or losing weight, you can’t often change your genetics, and if you’ve tried and failed to reduce gynecomastia on your own, it might be a more permanent case.

Why do Steroids Cause Gynecomastia?

Steroids themselves may not be to blame for the growth of breast tissue in users of substances like Anadrol or Dianabol. Instead, they might influence the user’s hormones, causing them to be out of balance. These anabolic steroids are often converted to estrogen in the body, which signals a number of changes, including breast tissue growth.

These substances are often available without a prescription, but even doctor-monitored drugs can cause the condition as a side effect. This is why it’s important to fully understand the risk of side effects when starting any medication, no matter how accessible it might be.

Preventing Steroid Gynecomastia

As with many conditions, early diagnosis is vital for the best outcome. When it’s caused by a medication or steroids, the simple solution is to stop the medication if possible. There might be alternative drugs that provide the same boosts or necessary health benefits that don’t have the same side effects.

For bodybuilders, switching from anabolic steroids to more natural supplements that won’t be converted to estrogen once they’re in your body. Many supplements are available to help you gain muscle mass without the risk of gynecomastia.

Treating Gynecomastia

If you’ve had a case of gynecomastia for a long time, perhaps outlasting your use of steroids or other medication, the best solution is gynecomastia surgery. This is a highly customizable procedure that an expert like Dr. Miguel Delgado is well-versed in and who can get you the best results.

Schedule a Consultation About Gynecomastia

Gynecomastia is often “treated” by the person changing their behavior, wardrobe, or activities in order to hide the condition rather than seek help. At, that’s what we hope to change with the information we share. No matter who you are, gynecomastia can affect you, and there are treatment options available to help you feel like your masculine self again. To learn more about your options for treatment, don’t hesitate to contact us online today.

What is Bodybuilder Gynecomastia?

What is Bodybuilder Gynecomastia?

Gynecomastia can affect any man, regardless of age or even body fat percentage. One group that is often negatively affected by gynecomastia are bodybuilders or people striving for a lean, muscular body. As people who care greatly about the way their body looks, developing excess breast tissue, even just a little, can be devastating for these men.

Dr. Miguel Delgado is a renowned gynecomastia specialist practicing in San Francisco who can eliminate your gynecomastia, no matter the cause or your condition.

What Causes Bodybuilder Gynecomastia?

The usual suspect for bodybuilder gynecomastia are steroids and other medications people might be taking to attain a certain physique. These drugs can mess with hormone levels, leading to the development of excess breast tissue in a localized are under the nipple or more widespread throughout the chest.

While some fitness buffs might think that simply stopping the medication will allow their chest to go back to normal, this is usually not the case. No amount of exercise or specific chest workouts can remove glandular tissue that may have grown during the course of performance enhancers. Even fat can be stubborn to diet and exercise as it contributes to a more feminine appearing chest and nipples.

Symptoms of Bodybuilder Gynecomastia

There are 4 generally recognized stages or grades of gynecomastia that can affect bodybuilders. Grade 1 gynecomastia consists of a minor enlargement of the normal male chest. Grade 2 is more developed, feminine-looking breasts and grade 3 typically begins to have drooping with excess skin. Grade 4 gynecomastia is significant enlargement coupled with significant excess skin that causes a downward-pointing nipple.

The most common symptoms bodybuilders might experience are steroid induced gynecomastia. This occurs when fat builds up directly beneath the nipple and areola, stretching that skin outward and causing a shiny, rounded, smooth appearance that bodybuilders find concerning.

Treating Bodybuilder Gynecomastia

Fortunately, gynecomastia does not pose any risks to a person’s health or fitness level. The major reason fitness experts seek out male breast reduction procedures is simply due to the appearance of the chest. For people whose bodies are their livelihood, who are passionate about creating a perfectly sculpted figure, it’s a distressing condition that can harm self-esteem and fuel embarrassment about their bodies.

Dr. Delgado treats gynecomastia on an individual basis, since everyone is different and has different goals from the procedure. Techniques like liposuction frequently work for people with puffy nipple gynecomastia or very little glandular tissue that’s causing a problem. However, for any excess skin or more severely enlarged breast tissue, excisional surgery will most likely need to be performed.

Gynecomastia Specialist in San Francisco

If you’ve been using anabolic steroids for performance enhancement and have seen a sudden change in your chest appearance or feeling, you may be experiencing gynecomastia. Stopping the medication sometimes works, but not always, and exercise alone rarely helps the appearance return to normal. For more information on gynecomastia surgery, browse this site or call Dr. Delgado to schedule a consultation today.

Chest Fat vs. Gynecomastia

Chest Fat vs. Gynecomastia

Men who have a feminine chest are often ridiculed for having “man boobs” and this can take a significant hit on their self-esteem. These “man boobs” are either the result of chest fat (a condition called pseudogynecomastia) or gynecomastia. It is important to know the difference between these two conditions since true gynecomastia can cause more adverse symptoms and often requires more extensive treatment.

What is Gynecomastia?

Gynecomastia is the growth of male breast tissue that creates a more feminine-looking chest. Rather than a buildup of chest fat, gynecomastia is the growth of glandular tissue which has more structure and will create a rounded breast, rather than the sagging appearance of excess fat. Chest fat can often be resolved with weight training, but gynecomastia will require liposuction or a larger surgical procedure to fully eliminate the excess glandular tissue. Gynecomastia requires gland excision which often includes liposuction.

The Difference Between Gynecomastia and Chest Fat

If you are uncertain whether you have gynecomastia, the following questions can help you answer that question and determine whether you should schedule a consultation. When you schedule a consultation with Dr. Delgado, a gynecomastia specialist, he may also ask these questions and more to get an in-depth understanding of your symptoms and determine the best course of treatment.

Is Your Chest Sore?

Gynecomastia is often more painful than chest fat unless there are other underlying conditions. If your chest feels swollen, constantly sore, and painful to the touch, this is an indication you may have gynecomastia. Although other conditions can cause your chest to hurt, all these factors combined make it much less likely you are dealing with chest fat.

What Does Your Chest Feel Like?

Chest fat will feel like any other fat on the body: soft to the touch. Gynecomastia feels firm, hard, or rubbery. Sometimes, it may even feel like you have a solid lump under your skin. Fat should not be hard so if you notice these symptoms, it is unlikely your chest’s appearance is being caused by chest fat.

What Does Your Chest Look Like?

While chest fat sags without a defined shape, gynecomastia forms a rounded shape similar to a woman’s breasts. The nipple and/or areola may also project out more than the rest of the chest; this is a condition called puffy nipples.

How Does Your Chest React to Diet and Exercise?

One of the most frustrating things about gynecomastia is that it does not improve with proper diet and exercise. On the other hand, fat will reduce gradually so you should start to notice some reduction in the volume of your chest after a few weeks of exercise. If there is little to no change even after significant weight loss, this is one of the strongest indicators of gynecomastia.

Gynecomastia Surgery

Dr. Delgado classifies gynecomastia by four different grades, depending on the severity of your symptoms and the size of the amount of breast tissue present. Grade 1 and some Grade 2 gynecomastia can be treated with the “pull-through” technique that only requires one small incision or more commonly gland excision and liposuction, more severe cases of gynecomastia in Grades 3-4 will likely require a double incision mastectomy. Even though surgery will leave a scar, these marks fade over time and most men leave satisfied and newly confident without their feminine-looking chest.

Why Choose a Board-Certified Plastic Surgeon for Gynecomastia Surgery?

The revision rate for gynecomastia surgery is high because there are only a few gynecomastia specialists in the country. One of these specialists is board-certified plastic surgeon Dr. Miguel Delgado who has been treating all grades of gynecomastia for over 30 years. He has earned the respect of the medical community and patients who travel from outside the country to experience his expertise.

Dr. Delgado has an in-depth understanding of gynecomastia, how it affects the anatomy of the chest, and how to effectively remove all the excess tissue to prevent the condition from returning. You can schedule a consultation with Dr. Delgado in San Francisco, CA, by filling out an online contact form to effectively diagnose and treat your gynecomastia.